“What is going on inside me at this moment…Am I at ease?” Am I connected with my inner Being?
Being is Spirit.
Being can be felt as the invisible energy field that gives life to what you perceive as the physical body. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.
The key is to be in a state of permanent connectedness to this inner Spirit. This will rapidly deepen and transform your life.
Take your focus away from thinking and direct it to your inner body, where Being can be felt.
Focus within. Feel the energy of the emotion. Take your attention deeper. This is the doorway into Being.
As you focus within you will immediately become still and present as you withdraw from a situation or thoughts about a situation. The answer or action will come from this deeper level. Ask, “What is wrong with this moment?”
Use waiting as an opportunity to come into the present moment and connect with Being.
Listen to the silence wherever you are. Silence is a potent carrier of Presence.
Incessant mental noise of thinking prevents you from finding that realm of inner stillness that is inseparable from Being. Be still and listen.
Feeling will get you closer to the truth of who you are than thinking.
-The Power of Now- Eckart Tolle